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Tag: marathon train

[Marathon Training] Weeks 7-10 – Hong Kong & Dubai

Posted on August 6, 2017 by Tracey · Leave a comment
View from the train in Hong Kong

We flew back to Dubai on 24th July and arrived in 50 degree heat to pick up marathon training again… Thursday 27th – 4 miles outside at 70% humidity with a pace of 10:14/mile, then an attempt to “cool down” with one mile on the treadmill but it was really hot in the gym as well […]

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